New Morning workout - July 12

Just finished my ride, rode for 2 miles. Haven't rode in a few weeks but it was GREAT. I love early morn rides, think I will continue this for the rest of the summer....7am rides and 30 situps for lunch with some Insanity in the evenings. Last nite started week 2 of Insanity Hybrid which included P90X Chest & Back Ab Ripper X and Insanity Plyo Cardio Circuit for a 40 something Diva completing that was great for me. I set a goal and completed it eventhough it was after midnight I didn't bs. Take care.